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Natural Ways to Induce Labor – 6 Risk Free Steps To Know

natural ways to induce labor
Pregnancy is a wonderful and an amazing journey. But being pregnant for a whole nine months without going into labor is no fun. Even though it is normal for any pregnancy to continue for two weeks past the finish line, it's for sure frustrating, not to mention the swelling of feet, back pains, feeling...

Pregnancy Nutrition: 7 Foods To Avoid During Pregnancy

foods to avoid during pregnancy
A pregnant mother should always eat healthy food both for herself and her unborn baby. Therefore, before consuming any food, a mother should make conscious choices about her diet to avoid any potential harm. She should educate herself first on how and what foods to eat and what foods to avoid during pregnancy is...

Decoding The Cause Of Irregular Periods: Effects & Solutions

causes of irregular periods
Menstruation is actually a natural phenomenon that women experience every 21 to 35 days. It lasts for two to seven days. A regular menstrual cycle is a predictable pattern of menstruation occurring approximately every 28 days. It includes shedding of the uterine lining in response to the hormonal fluctuations preparing for a potential pregnancy....

Possible Causes of Lower Back Pain in Women and Treatment

Lower Back Pain in Women
Back pain has become a common medical problem among people. About 80 percent of adults experience back pain at some point in their lives. Back pains in the 20s or 30s are due to our daily lives, like sitting for too long, over-exercising, or picking up children. In the 40s and above, it could...

Early Signs Of Pregnancy – Symtopms To Watch Out

Early signs of pregnancy
Pregnancy is a transformative and exciting journey. It brings about plenty of physical and emotional changes. No doubt the most definitive way to confirm pregnancy is through a test but early signs of pregnancy might offer you insights into what lies ahead. In this guide you can learn about early signs of pregnancy and...

PCOD: What is PCOD Problem, Its Causes & Symptoms

Polycystic ovary disease and it is PCOD full form. It is a prevalent medical condition impacting women. It is characterized by the formation of cysts within your ovaries. The condition often results in hormonal imbalance especially in excessive production of male hormones.  The repercussions go beyond the ovaries.  It impacts different parts of your health...

Foods to Eat And Avoid On Your Period – Complete List

Foods to eat during periods
Many women undergo fatigue, bloating, mood swings, and cramps during their periods due to hormonal imbalances. While period cramps are a natural phenomenon, still bear the pain at least once a month. Furthermore, certain food items can also increase the period pain. It has been found that these foods lead to the release of...

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