Upraise Your Wellness Journey - Health & Fitness Awareness
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Muscle Spasm: Possible Causes, Symptoms, and Effective Treatment
Muscle spasm, also referred to as muscle cramp, is a reflexive contraction of muscles that occurs suddenly. Often, it is painful and resolves quickly. Muscle spasm is very different from muscle cramps. A muscle twitch is a fine movement of a segment of a large muscle that can be seen under your skin.
Muscle spasm is commonly...
Alzheimer’s Disease: Symptoms, Causes, Stages
Alzheimer's is a type of dementia that affects the thinking capacity of an individual. This brain disorder mainly damages the memory, and it hampers the ability to think clearly or do tasks efficiently. Typically, it affects people above 65 years because it usually starts when a person is old and it worsens with time....
Understanding The Important Home Remedies For Swollen Feet
Swollen Feet are a common discomfort experienced during long flights or extended car rides. They are generally the result of fluid retention in your tissues, a condition known as edema. No doubt mild swelling might resolve on its own but understanding the causes and symptoms and effective remedies for swollen feet is very important for...
Fitness
Itchy Ears: Causes, Symptoms & How to Get Relief
Itchy ears would be an irritating sensation for human beings. At times, when the itching becomes infected, the whole situation becomes terrifying. That situation definitely needs to be resolved by seeing a doctor as soon as possible. Itchy ears may occur due to several reasons.
The reasons may include allergies, accumulation of earwax, dryness or...
10 Benefits of The Reishi Mushroom Consumption(Plus Side Effects)
Are you bored with the same superfoods that have taken the spotlight? Well, reishi mushrooms will blow your mind away with their incredible health benefits. Deemed as the king of mushrooms, this type of fungi has a lot to offer. From regenerating cells to boosting mood and strengthening the immune system, reishi mushroom is...
Understanding The Important Home Remedies For Swollen Feet
Swollen Feet are a common discomfort experienced during long flights or extended car rides. They are generally the result of fluid retention in your tissues, a condition known as edema. No doubt mild swelling might resolve on its own but understanding the causes and symptoms and effective remedies for swollen feet is very important for...
LATEST ARTICLES
Home Remedies for Constipation – 7 ways to Get Relief
Constipation is a chronic disease that can impact all age groups ranging from children to adults. This condition makes you irritable, and exhausted, and prolonged suffering from this condition may contribute to various health issues like hemorrhoids, an increase in cholesterol, and many more. It is important to address constipation quickly and start treatment...
How to Detox Your Body at Home – 10 Effective Ways to Try
Environmental factors, lifestyle changes, and food habits can contribute to the accumulation of toxins in the body. And if you fail to eliminate these toxins from your body, it can lead to life-threatening issues. However, the body has a natural detox cleanse process where your body eliminates toxins through the liver, kidneys, lungs, skin,...
Pansexual: What Does it Mean & How It Differs from Bisexual
We are all familiar with these terms: straight, lesbian, gay, and bisexual. Human sexuality is very broad, and you may find that the sexual orientation of other people does not fall into these four labels. There is a group of people known as pansexual.
A pansexual attraction is not limited to only people of...
How to Take Off Hair Dye from Skin – Try These Simple Hacks
Coloring your hair is pretty fun and a great way to get a new look. Often, it is not as risky as getting a new haircut. Most people like playing around with their hair with hair dyes. Hair coloring comes with its perks but also pitfalls. Mostly, the problem entails accidentally spilling the hair...
How to Get Rid of Blackheads- 7 Points To Remember
There are several ways to get rid of blackheads, a kind of acne that appears when oil and dead skin cells block your pores. Those bothersome tiny blemishes may ruin an otherwise flawless face. They can be difficult to get rid of, whether they are on the forehead, chin, or nose. Additionally, there are...