Kidney stones is also known as renal calculi. It is a solid mineral and salt deposit that forms in the kidneys. It causes considerable pain and discomfort as it becomes a barrier in your urinary tract. The prevalent condition impacts plenty of people globally. It is on the rise because of factors like poor dietary habits, sedentary lifestyle and insufficient hydration.
Medical treatments are undoubtedly available, but many people also seek natural home remedies to manage the symptoms. In this guide you can learn everything about home remedies for kidney stones.
Symptoms of Kidney Stones
Before you learn about how to remove kidney stones you need to understand the symptoms of kidney stones.
- Severe pain is one of the most common symptoms of kidney stones. You can feel intense pain in the back or side radiating towards the lower abdomen
- Changes in urination like the presence of kidney stones can lead to changes in urine color including pink, red brown or cloudy accompanied by an unpleasant smell.
- Kidney stones can also cause nausea and vomiting. It is often accompanied by severe pain.
- In some cases, kidney stones can also lead to infections which result in fever.
Common Causes of Kidney Stones
It is very important for you to understand the root cause of kidney stones to make lifestyle adjustments. This can also help you reduce the risk of the formation of kidney stones in the 1st place.
- Insufficient water intake can lead to concentrated urine; it facilitates mineral and salt crystallization.
- There are foods that cause kidney stones, so you need to know that if you consume a diet high in salt sugar and animal proteins coupled with low fiber intake enhances the risk of kidney stone formation. You can learn about foods to avoid kidney stones and make some changes to your diet.
- Conditions including urinary tract infections and hyperthyroidism can also increase the likelihood of kidney stone formation.
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Types of Kidney Stones
It is classified based on the composition and some of the most common types of kidney stones are mentioned here
- Calcium stones consist of calcium oxalate, and they are one of the most prevalent kidney stones.
- Uric acid stones are formed when there is an excessive amount of uric acid in your urine. It is generally linked with high purine diets.
Natural Home Remedies for Kidney Stones
If you are wondering how to pass kidney stones fast at home, then you can check out the natural home remedies for it here. Even though natural remedies can be beneficial for managing symptoms, it is very important for you to consult a doctor before attempting any home remedies.
Ample Hydration: You need to drink at least 8 to 10 glasses of water every day with increased intake during hot weather or physical activity. Sufficient water is important to prevent kidney stone formation.
Lemon Juice: One of the best home remedies for kidney stones is lemon juice as it is rich in citrate, and it can inhibit the formation of certain types of kidney stones. You just need to squeeze the juice of 1/2 a lemon into a glass of water and drink irregularly.
Apple Cider Vinegar: Apple cider vinegar is known to have its alkalizing properties which can help you in dissolving kidney stones. You just need to mix 2 tablespoons of apple cider vinegar with water and drink it twice a day.
Dandelion Root Tea: It works like a natural diuretic, and it increases urine production while promoting the elimination of kidney stones. Furthermore, it can also help you reduce water retention and bloating. You can steep dandelion roots in hot water for about 10 minutes and drink the tea a few times a day.
Pomegranate Juice: Pomegranate is rich in antioxidants and the juice can help you prevent the formation of kidney stones. It also helps you break down the existing stones which makes it very easy for them to pass. You need to drink a glass of fresh pomegranate juice every day.
Basil Juice: When it comes to the question “how to remove kidney stones” basil juice has its own importance. Typically, basil was used to support kidney health and promote the dissolution of kidney stones. You can extract the juice from fresh basil leaves and mix it with honey. You must consume this mixture every day for a few weeks.
It is generally painful and uncomfortable and can be managed and prevented through the adoption of a healthy lifestyle. But it is very important for you to recognize that not all the home remedies are suitable for everyone. You need to consult a healthcare doctor if you have a history of kidney stones. Your doctors might recommend you to go for a test for it.
